Showing posts with label vinegar. Show all posts
Showing posts with label vinegar. Show all posts

Monday, April 22, 2013

How "Martha" are you with Betsy Karetnick

As an accomplished broadcaster, journalist and media host, Betsy Karetnick is a dream to interview. We had a great time sharing cleaning conundrums, secrets and lots of laughs. Betsy worked for seven years with Martha Stewart Living Radio on the Morning Living Show and has a vast knowledge of everything that pertains to lifestyle. We talked about stains, cooking and took questions from our listeners. You can check out her blog at www.iamnotarestaurant.com

Here is a post from Betsy:

As I was erasing evidence of kids and pets from my front hallway, a thought mentioned by cleaning coach Leslie Reichert popped into my head. When I was on her radio show on W4WN.com, she asked, why do so many people hate to clean? Some of it may have to do with the factory like nature of cleaning (I was pretty sure I’d been in that hallway with a similar sponge not too long ago). Some with the connectivity inherent to the job – rats, now that the walls are clean, I can see the light fixture is filthy…OMG, cobwebs above the doorframe! But I think sometimes we’ve lost sight of just how easy it is to keep a clean house in a century that offers magic in sponges and vacuums that move by themselves. As a radio host for more than seven years on Martha Stewart Living Radio I tried to focus on the upside of cleaning. Yes it is remarkably repetitive, but there is much to be celebrated too.
Here are a few things I've learned along the way from experts like Leslie and from a huge family of listeners.

1.      Everyone needs to be appreciated. I don’t care what you clean – thank yourself for a job well done. Every Monday we used to play “How Martha Were You” over the weekend. It seems like a silly game until you realize you processed 12 loads of laundry, cooked, entertained, organized…all while driving endless carpools. Promise yourself a reward after de-griming the kitchen. Enjoy a cup of tea with two chapters of a ridiculous novel.
2.      If your kids give you clothes that are inside out, wash them inside out, fold them inside out and return them inside out. Either they will start to right their clothing or they won’t care. If they don’t care, neither do you.
3.      Teach children laundry skills. And take a lesson from me – discuss emptying pockets first! Have you ever seen what gum and ink can do to a dryer?!!
4.      Cleaning equals a free gym membership. Don’t believe me? Try this. Vacuum your whole house. Fill a bucket with hot water, a drop of dish soap and a dollop of white vinegar. Mop your wood floors. After each room, either “skate” two dry t-shirts around the room or dry the floors on your hands and knees. Repeat the following week and get back to me.
5.      Lemons can be your cleaning buddies. Try this recipe for cleaning the microwave. Zap slices of a spent lemon in a bowl of water for 5 minutes. Wipe away debris. Smile.
6.      Lemon juice and mayo make your wood furniture sparkle – I learned that from Leslie Reichert, my favorite cleaning coach. But you need her book (thejoyofgreencleaning.com) for the recipe.

Monday, April 08, 2013

Sara Snow Is My Guest On Clean Green Talk

Join me as I interview green living expert, Sara Snow. Sara understands healthy and natural living in a way few of us do, and it’s her mission to help impart that knowledge and experience to people all over the world so they too can live a greener lifestyle. Learn how Sara’s family and upbringing shaped her and how that experience earned her the title of “green living’s real deal.” You can call and ask her questions at 1-866-50clean (1-866-502-5326) or join the conversation on my facebook pagewww.facebook.com/greencleaningcoach

Monday, January 02, 2012

HOW-TO Video on removing stains from cups and mugs

Coffee stains have a tendency to build up on the inside of mugs after prolonged use. Clean coffee stains from mugs in this free video clip. If you are having trouble seeing this video you can also go to this link: http://www.ehow.com/video_12212281_clean-coffee-stains-mugs.html



Thursday, June 30, 2011

Green Cleaning Your Grill For The Fourth!

Summer is in full swing which means we have moved most of our cooking to our outdoor kitchens and grills. Dinners become more relaxing and very casual. But you don’t want to be casual about keeping your grill area clean. Even though we are outside we still need to keep the cooking area free from both bacteria and toxins. Here are a few “green cleaning” recipes for you to use.


Grill Cleaner
After cooking on your grill you want to burn off as much of the excess grease that you can. Turn off the heat and let the grill cool down. Sprinkle the grill area with a light coating of baking soda. Fill a spray bottle full of white distilled vinegar and spray the entire cooking area. The baking soda will bubble which will help remove any built up grease. Continue to spray the grill and keep the baking soda moist. Wipe with a wet rag or wash in the sink.

Antibacterial Spray
Keep the areas around the grill free from bacteria by using this spray on any of the surfaces.

½ cup white distilled vinegar
½ cup club soda
½ cup hydrogen peroxide
8 drops Tea Tree oil

Mix the Tea Tree oil with the white vinegar. This will cancel out the vinegar smell. Then add the other two ingredients and place in a dark plastic spray bottle to keep in our outside kitchen.

Stainless Steel Polish

This mixture removes build up grease from stainless steel grills.
1 cup baking soda
½ cup lemon juice
3 tablespoons borax
Club soda to make into a paste

Mix baking soda, borax and lemon juice together. Add enough club soda to make into a paste. Apply the paste to the metal with a soft cloth. Rinse with plain club soda. Finish by polishing with a clean cloth.

For a free recipe from the book The Joy of Green Cleaning go to www.thejoyofgreencleaning.com You will also get a free video on how to use it!

Saturday, June 04, 2011

Out With Allergies - from Shape Magazine 2011

It was a real pleasure to work with Kate and the staff at Shape Magazine! I'm really glad that they realize that keeping yourself in "shape" means taking care of your environment too. Here is a small part of the article. If you'd like the entire piece, email me and I'll send you the pdf.

BE A GREENER CLEANER - by Kate Ashford
Every time you spray a cleaning product onto a surface, you breathe it in. "There are some dangerous ingredients in cleaners - such as formaldehyde and chlorine - that, if inhaled, can affect your respiratory system and irritate your lungs," says Leslie Reichert, author of The Joy of Green Cleaning. "And the risk doesn't stop when the sink is gleaming: those chemicals linger in the air for a long time." One solution: Make your own cleaner by mixing equal parts water and vinegar. This blend gets rid of dirt and kills germ without affecting your air quality.

Tuesday, April 12, 2011

...One Spray Bottle At A Time!

"Your articles have energized me to re-evaluate my own habits and how they affect my family. You keep me motivated and engaged every day to live more eco-consciously by showing me how easy it can be to “green clean” and how effective. I must admit that your tips on vinegar are my favorite!  I never knew it could be so powerful but in “How does your home smell?” you suggested a mixture with borax and vinegar to clean around the toilets and it rocks! 

I never was much of a label reader until I became awakened to the many harmful ingredients we consume without a second thought.  Now I make an effort to check what my family consumes to ensure that I am not ignorant of a hidden threat. That includes what I clean with, which is why I love your site! However, something I ironically never thought too deeply about was the water!  It turns out that our the water we use to cook, clean and shower with exposes us to a number of toxins, one in particular that I have learned about is chlorine.  While in moderation, chlorine is not too dangerous, in larger amounts or absorbed through our skin it can lead to very serious health implications.  I was surprised to come across this disguised danger and feel that others may be as niave as I was which is why I wrote “A Daily Toxin – Uncovering Unnecessary Exposure to Chlorine,” in which I have explained the background of chlorine, how it is used and why we should take more precautions.  I feel it is critical information especially for those raising children who are more susceptible." Renee Bedford
 
Renee has sent me her article and if you are interested in receiving a copy you can email Renee directly at rbedford@christmastreemarketco.com  She would be happy to send you a copy. Thanks Renee - Together we can change the world, one spray bottle at a time! The recipes Renee mentions in her testimony above are found in The Joy of Green Cleaning.

Monday, April 04, 2011

Thrift Culture Now! DIY Green Cleaners

Thrift Culture Now interviewed me for an article about the money you could save by making your own. Check out their article!

Learn How to Clean Anything & Everything with DIY Green Cleaners & Help from The Cleaning Coach


Have you ever looked at the list of ingredients on a bottle of Pine Sol, Pledge, or Windex? What about those commercial cleaning products that are supposed to rid your shower of mildew but require you to put a ‘temporarily out of order’ sign on your bathroom door for fear that one of your family members inhales the napalm-like cleaner within two hours of it being sprayed? It’s scary stuff and yet, week after week, people clean their homes with these dangerous products.





After 20 years of working in the cleaning industry, commercial cleaners started to take their toll on Leslie’s immune system. She had become severely sensitive to certain ingredients in the store-bought cleaning products and decided that enough was enough; she was through with using toxic household cleaners.



Using some old family recipes, those given to her by friends, and creating several originals, Leslie started mixing up natural, green cleaners and testing them in her own home. She found them so effective yet their natural scents and non-abrasive ingredients didn’t leave her gasping for breath and coughing, that she wanted to share her new-found knowledge with others.



“About five years ago, I realized my mission was to teach and encourage people about the dangers of toxic chemicals and to give them alternatives,” Leslie explains. “I decided that people need to know that there is a better way to clean. I started talking to groups of women—mothers and grandmothers—that were looking for a healthier way to clean. I work with organizations and businesses trying to get my message out.”



Since then, Leslie, also known as The Cleaning Coach, has become a popular figure appearing on television and radio shows, hosting workshops, working as a green consultant and blogging regularly about the new green cleaning solutions she’s created and answering readers’ questions. Leslie is also the author of The Joy of Green Cleaning, a cleaning bible of sorts and a must-read for any frugal living enthusiast. Currently, some of the green cleaning recipes that she has developed are being tested in a research lab at the University of MA, Lowell for their ‘cleanability.’ Leslie says so far they’re proving their merit as great, safe alternatives for toxin-filled commercial cleaners.



Anyone who's interested in making their own homemade green cleaners needs to visit Clean Green Talk (Leslie's blog) where you will find tons of tips for how to tackle common cleaning dilemmas the natural way; how to make your own glass and mirror cleaner to homemade deodorizer for Ugg boots, getting rid of the smell in your front-loading washing machine, to how to keep spiders out of your house with a natural homemade spray.



What's amazing about the green cleaner recipes that you will find in The Joy of Green Cleaning is that a large number of the ingredients are probably already in your kitchen cupboard. Like Leslie says in her book, give just one of these homemade solutions a try and, before you know it, “you'll be going to your pantry for cleaning solutions instead of the cabinet under the sink.” Homemade green cleaners are also significantly cheaper than commercial cleaners.



When you consider that the homemade, natural cleaning solutions won’t damage your health and that making and using them will also save you money, switching over to the do it yourself natural route for cleaning seems like a no-brainer. Using safe products in your home have the great short-term benefits of saving you money but the long-term benefits for you and your family’s health are even more important.



“You can mix up a cleaner for 1/10 the price of a regular ‘over the counter’ cleaner from a grocery store,” Leslie explains. “Just think: a gallon of vinegar costs around $3 and will make two gallons of all purpose cleaner. If I do my math correctly, that’s1 cent an ounce! And will be safe and healthy for your family and pets! Think of what you would save in medical and vet bills.”



While Leslie says there are more and more people who seem open to trying natural cleaning products, she says a lot of people are still skeptical as to whether or not they actually work. It’s like somewhere along the way we were led to believe that nothing can be truly clean if it hasn’t been treated with a bright blue solution or a product that smells so strong your nose and eyes sting and water.



“We have been programmed to ‘kill’ bacteria in our homes and people don’t believe that green cleaners will get rid of the bacteria,” Leslie says. “Actually, they do kill bacteria—you just have to use the correct ingredients and use them in the right proportions. Vinegar kills 98% of bacteria, tea tree oil is a great anti-bacterial product and hydrogen peroxide has been used for years in the medical field. All of these are in my recipes and work great for killing germs.”



Leslie has found, however, that all she needs to do to convince people that you can remove stains, get streak-free glass, spotless counters and white toilet bowls with a natural cleaner, is to get them to try just one of her many green cleaner recipes.



“When I talk to a group, I always mix up samples of a DIY cleaner that everyone can take home and try,” Leslie says. “I also give them directions and ask them to let me know how it works. I always get positive feedback saying that it worked BETTER than their store bought cleaner. The trick is getting them to try it!”



If you want to turn over a new leaf and take a giant leap towards saving money and protecting your health, Leslie recommends you stock your pantry with a few of the green cleaning essentials: vinegar, baking soda, salt, borax, lemon juice, hydrogen peroxide, club soda and maybe an essential oil to give your homemade cleaners a nice calming scent. She says you should also check out the list of ingredients that Whole Foods created for its customers to show them how many grocery store ingredients can be used in do it yourself green cleaners.



Leslie says she loves the challenge of finding a new, better and safer way to clean, and she hopes that people will continue to give her new cleaning challenges so she can continue to surprise them when she comes up with a natural solution for even the most seemingly impossible cleaning dilemma.



“People need to know that the things we use in our homes affect our families and our pets,” Leslie says. “I have seen huge changes take place for people that make small changes, for example changing to a homemade laundry soap instead of a detergent. Little changes can make a big difference—one spray bottle at a time.”



Wouldn’t you like the peace of mind that comes from knowing that you don’t have to lock the cupboard under your kitchen sink because your toddler won’t find a stock of potentially deadly cleaners there, that your tub and shower cleaner or the solution you use to clean kitchen counters and the sink aren’t damaging your lungs, or that your laundry detergent won’t cause your children to break out in a rash?



The next time you run out of glass or toilet bowl cleaner, think about how you could green up your cleaning routine. It’s easy and you owe it to your wallet, yourself and your family. Take Leslie’s advice and walk past the grocery aisle that sells the over-priced and harmful commercial cleaners and pick up a jug of white vinegar, a big box of baking soda and a lemon instead. Happy green cleaning!

Tuesday, November 17, 2009

Day 6 How does your home smell?

My kids swear that every house has a smell. They love going over to my one friends' home because is smells "homey". I want my home to smell homey too. What I don't want is my home to smell like dog, cat or any other stale smell or to smell like I just cleaned it. And you would be surprised at the number of people that are sensitive to candles and other scents, so we want to be very careful about adding smells to cover others. Here are some different tips to make your home smell fresh without using chemicals.

Start with your garbage and recycling containers. Take them outside and rinse them with vinegar and water. After they are dry, sprinkle baking soda in the bottom before putting in the bag.
Clean out your drain in the kitchen sink with a recipe from my book: The Joy of Green Cleaning. Start with two tablespoons of baking soda sprinkled down the drain, then heat up a cup of white vinegar and pour that down the drain. The mixture will foam. Let this sit while you warm up hot water in your tea pot. Once it is boiling, pour that down the drain to flush out anything that may leave a smell.

Mix up a bottle of half vinegar and half water with a teaspoon of borax and spray around the base of your toilets. Let the mixture sit for awhile and then wipe with a microfiber cloth. This prevents any smells coming from underneath the toilet.

Avoid decorating with cut pines unless you check with your guests first. Many people are finding they are allergic to real pine and may have a reaction while visiting you. Try to use the artificial stuff for your guest's sake. I'm using the real stuff to decorate the outside of my entryway.

If you have a pet, consider trying a new product called FreshWave. This product neutralizes smells instead of covering them up. You can use it as a spray or it comes in a jar that you just leave open in the room. The jar of gel will last you all the way through New Years if you open it now. It really is amazing how it works. And you home won't smell like your pet.

Saturday, June 20, 2009

Green, inside and out!


The best part of being a green cleaning coach is that people share all their green tips with me. Yesterday, my son was pulling weeds out of cracks in our parking lot and Marilyn said "Hey green lady, why aren't you having him use vinegar to kill the weeds?"

Vinegar, on weeds?

Yep, just a spray bottle of white vinegar - sprayed right on the weeds will give you a green weed killer! Wow, how easy is that and it's so safe a 5 year old can do it!

Another safe and fun job for summer :-)

Here are the details of vinegar as a weed killer:

1. Vinegar works best when used in full sun.

2. It won't kill the roots, just the leaves.

3. Use a little dish soap with the vinegar and it will work better.

4. Vinegar can change the pH of the soil.

5. Results are very unpredictable.


So we filled up "little guy's" squirt gun with vinegar and let him go out and kill a few weeds. It worked overnight and it was safe for him and the environment!

I love learning new things!